Chiropractic care is often successful in treating back pain, especially lower back pain. The most common cause of back pain is overuse by lifting too much or performing an unnatural movement.

A herniated or slipped disc is a condition in which the gel-like disc between two vertebrae slips out of place. This causes the vertebrae to rub together and the displaced disc to press on surrounding nerves.

The back is a complex joint that's supported by large muscle groups. It's important to keep back muscles strong and flexible to avoid injury. There are certain exercises you can do to strengthen your back, depending on your fitness level.

Keeping your spine healthy doesn't have to be difficult, especially if you consult a chiropractor to guide you. First, you should have your spine examined for potentially serious problems like scoliosis and slipped discs.

Lower back pain is a common complaint, but many people don't seek treatment for their pain. Medical research has shown that chiropractic care is an effective way to treat lower back pain.

The sciatic (sigh-AT-ic) nerves start in the lower back and run down the legs. When these nerves become pinched or inflamed, it causes a condition known as sciatica (sigh-AT-ik-uh).

A chiropractor not only treats back pain, but also keeps your back healthy. A chiropractic examination of your spine and the muscles of the back can determine if you have any irregularities or problems.

Lower back injuries can be serious, so it's important to see a chiropractor as soon as possible. Immediately after you feel pain, lie on your back on the floor, couch, or bed.